I discovered I had mild fatty liver during a work health check. After researching, I purchased this product. Choline aids nerve impulse conduction, liver function, and lecithin formation, helping to eliminate excess fat in the liver. Inositol can enhance gastrointestinal health; since taking it, my bowel movements have become smooth and regular, which has been excellent.
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I originally bought inositol, but now I've switched to this product. I take two capsules before bed, leading to restful sleep. Without it, I would lie awake for hours. Afterusing inositol and choline, I fall asleep quickly and wake up fully rested. This is particularly beneficial for those with insomnia, increased fatigue, or dietary deficiencies.
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